Why is running good for you? Read on to find out how to motivate yourself to run regularly and why you should try to do so.
Archive - July 2013
They say age is just a number and we couldn’t agree more! In a relationship with an older man and wondering how to make it work? Here are some dos and don’ts...
You and your family are heading out on a camping trip but you don’t want to spend a whole week eating nothing but hot dogs and marshmallows, do you? There are...
Gap years are often viewed as taking a year off from the real world to spend all your time partying and sunbathing. Here’s how to have a more worthwhile...
Hot date? Big night on the town? Educate yourself on HIS favorite styles. This is your one-stop-spot for his hair picks.
Snorkeling is an easy and inexpensive way to see some of the many beautiful creatures the sea has to offer. Although you can do it virtually anywhere there is...
Do you spend a lot of time feeling down about yourself? Maybe you wish your thighs were smaller or your hair long and flowing? Here's what to do to look into...
Like any other addiction, smoking can be hard to get rid of. Here's how to quit smoking effectively in 10 steps.
Do you take time out of your day to appreciate everything you have versus complaining about what you don’t? If not, you may be missing out on some amazing...
If you’re a newbie to health and fitness it can feel like there’s just so much to learn. To lend a sister a hand, we have revealed the top six fitness facts.