Alex is a self-proclaimed nomad, having lived in three different countries over the past two years. When she isn’t cooking or traveling, you can find Alex curled up with a book, at the gym, or cheering on her favorite football team.
This isn’t about losing weight, this is about getting healthy and feeding your body the food it needs.
Don’t know how to go about spring cleaning? Here are some tips and tricks for you to learn how to do your spring cleaning without feeling inclined to pull your hair out.
Salads tend to be the most boring meal on earth. Nothing screams rabbit food more to me than some lettuce, tomato and croutons thrown onto a plate. No one wants to eat that.
A weekend getaway is the perfect way to get on track to a healthy lifestyle. Whether you’ve fallen off the wagon since your New Year’s resolution or simply had a recent epiphany urging you to pursue a healthier lifestyle, taking a detox weekend to get back or stay on track is a relaxing and encouraging way to do so.
A classic Sunday brunch is one of the easiest way to get together with friends and family. It is casual, relaxing and full of good food. Here are some great ideas on some easy to make healthful brunch snacks that your guests will devour without worrying about packing on the pounds!
Ah yes, the daunting inevitability of getting old. Whoops, did I say old? While I have not yet surpassed the quarter-century milestone myself, growing further and further away from my carefree teenage years definitely has me thinking about my life’s “bucket list.” I often think about what I have accomplished in the past and what I hope to accomplish in the future.
Winter has officially arrived. Although this blustery season graces us all with chapped lips, frostbitten appendages and runny noses, there are tons of ways to enjoy the snowy weather of winter. One of the best ways to get out and enjoy the fresh powder is to head to the mountains.
Oatmeal has become a staple in our pantries and a breakfast favorite among households. However, it seems that the more oatmeal we eat, the less imaginative we become with our recipes. It’s important to give our oats a makeover every now and again, to keep this healthful food from becoming bland and boring.
Cooking with fresh ingredients is the best (and in my opinion, only) way to get maximum flavor. However, at the end of the week, we often find ourselves throwing out all that beautiful food that has surpassed its peak. Instead of letting this food spoil, and avoiding multiple trips to the grocery store, it’s time to implement some techniques on keeping that food fresher for longer.