Summer is just around the corner. The change in season means that — along with thinking about vacation plans, picnics, family outings and other fun — you’re...
Author - Ali Lawrence
The winter seems like the worst possible time of the year for our skin. That's why we need to take special care to keep it looking smooth, fresh and healthy!
This year, don’t make New Year’s resolutions you might not be able to accomplish; instead, try to have fun and mix things up. You may have the best year of...
Use these four easy exercises to get toned and strong arms quickly that everyone will be jealous of.
Running has become the “cool” thing to do. But if you’re just starting out, it can also be a drag. Here are a few tips to help you kick it into gear.