Author - Helen

Helen is enjoying life in the Philippines, jogging early every morning on the beach with her beautiful black labrador, Lawrence, and then spending the rest of her day in a lovely local coffee shop working from her MacBook as a remote PA.

Life

Top 3 Benefits of Jogging

You are thinking of losing weight and getting ready for the bikini season. Have you considered jogging? Read this article to find out what the benefits of...

Beauty

How To Look Younger Than You Are

It is only natural to want to scream when you turn 35 or find your first gray hair. Unlike men, women rarely look better with age. Healthy living habits anyone...

Food

6 Foods That Boost Your Energy

Have you ever felt the urge to lay your head on the office desk and take a nap? One reason for this can be that you are eating the wrong food. See here which...

Personal Development

Are You Addicted to Coffee?

You can’t talk before your morning coffee? Does your IQ jump a couple of points after a cup of your favorite brand? You may be addicted to coffee. This is not...

Life

The Best Things To Do With Your Free Time

How many times have you wasted hours of your free time on something that is not productive? Sitting in front of TV is not the best way to relax. Here are some...

Life

Living Room Design Ideas

You want to turn your living room into the oasis of positive energy and style. You want it to have your personal stamp and to appeal to general standards of...

Life

5 Ways to Simplify Your Life

You wish your day had at least 48 hous. No matter how good you are at planning you barely find the time to do your chores. This means that your life is too...