Lauren is a writer and painter. When she's not painting or writing, she enjoys cooking, exercising, playing music, singing, and getting lost on YouTube for hours on end.
You’ve tried everything but you still see it on your thighs, your behind and maybe even on other places of your body. Here’s how to get rid of cellulite!
Now that the cold weather is fleeting, it’s time to take out those toes and show a little skin through strappy sandals! Here’s how to get rid of dry skin on feet.
If you’re still a smoker, the effects of smoking I’ll present will make you realize it’s time to finally put down the cancer sticks and begin to respect your body.
Serotonin plays a vital role in mood and motivation. Without it, you might find yourself in a rut, but there’s hope. There are external factors that directly affect your serotonin production.
Gluten intolerance and other gluten related illnesses are hard to diagnose, leaving the victim feeling hopeless for a way to feel better. Learn the symptoms of gluten intolerance so we can stop the cycle of this terrible autoimmune disorder.
Soy products have been involved in some serious controversy – We’re here to squash it! It’s time to learn about the benefits of soy milk and stop wondering.
Nature’s most powerful antibiotic is all you need to cure hundreds of infections and viruses getting in the way of your healthy lifestyle. That’s just some of the benefits of oregano oil.
Are electronic cigarettes safe, can you use them to quit smoking, or to just be healthier? You can find out everything you want to know right here.
It may be cold and snowing outside, but those aren’t snowflakes on your head. That’s dandruff. Learn how to get rid of dandruff whether you need a quick fix or a long-term solution.
Running out of excuses to justify your chocolate addiction? No worries. We’ve got you covered. Here are 6 benefits of chocolate and 4 yummy recipes to make sure you never run out!
Curling your hair seems to be a pain, but it doesn’t have to be so. In this guide on how to curl your hair you’ll find numerous ways to have the style you want, plus learn how to reduce the damage to a minimum.
Aren’t seeing the best results from your health and fitness routine? Learning how to increase growth hormone naturally may be the answer to your problems.
Looking for a way to get the most out of your healthy lifestyle? Intermittent fasting for women may be just the thing you need!
So, you’ve just discovered a new word in your vocabulary: Metabolism. “They” say that it is the key to weight loss or weight management and that the goal is to speed it up, but what does that even mean? And what is metabolism anyway?
Here, we are going to explain fish oil benefits and some of the downsides. Now that it has been a few years, we know a bit more about it and can draw some very well-rounded conclusions.
The perfect gift always comes from the heart, and a bracelet has always been a popular gift. What if you knew how to make a bracelet, that would be uniquely handmade just for that special someone, who will cherish it forever. You can learn by following these easy steps.
You want to give your personal touch to the holiday decorations this year? Here you have everything you need to know about homemade Christmas decorations.
It’s that time of year where holidays take over, so you better make sure you have your gifts ready. Nothing says ”I care” more than a homemade Christmas gift so get to it, and make some people happy!
Our bodies are pretty extraordinary. Just think of all those complex systems connected and working together to keep us balanced and healthy. They do such a good job that we don’t even notice it’s happening.
Winter has come, and with it a lot of chunky clothing. But, this doesn’t mean you can’t be fashionable and look good in some cute winter outfits.
Each of us is a unique miracle of evolutionary engineering. Here is a collection of strange, unlikely, endlessly interesting facts about the human body.
A spoonful of castor oil is a punishment in kids’ cartoons, but you’ll be amazed at these all-natural, super-effective uses for castor oil in real life.