I love to write, draw, take photographs, dance tango, write in my Midori Traveler’s Notebook and ogle other people’s Filofaxes. Oh – and I like LOTS of sugar in my tea! I want to inspire you, and show you the world through my eyes.
Save money this Christmas and make these gorgeous homemade Christmas candy stocking treats in your slow cooker for all the people you love.
Puppy training can be a lot of fun when done right, and often much easier than you think. Here’s how to teach a puppy to sit in 7 easy steps.
The first puppy training activity you want your new puppy to learn is housebreaking. Find out how to potty train a puppy in a few simple steps.
Yoga can become difficult if you don’t practice regularly because your body loses flexibility and strength. Here are some tips to help ease you back into yoga after a long break.
Do you ever feel angry, confused or low? Find out how you can deal with your own internal emotional issues by writing them down in a journal.
Discover a fun and very tasty alternative to French onion soup; perfect for filling you up. You can make these French Dip Sandwiches using your crockpot!
Yoga isn’t just about going to classes. Yoga is a way of life. Find out how you can benefit from yoga by making it into a lifestyle, and not just something you ‘do’ once a week at the Gym.
You don’t have to use your crockpot for cooking you know? Check out some of these fun and creative non-edible arts & crafts ideas for your slow cooker.
Yoga is a personal experience, and sometimes you will need to make adjustments to yoga poses to suit your body. Here are some ideas.
The best thing about crockpot cooking is that the flavours have lots of time to mingle and intensify. Check out these extra tasty slow cooker dishes!
A little bit of yoga a day keeps the doctor away… here are some creative ways for you to integrate your yoga practice into your daily routine.
Forget takeaway curries – they will make you fat! Try these healthy alternatives at home in your slow cooker instead! We have 3 low fat crockpot curries for you.
If you thought yoga was just about stretching and breathing you can think again! Discover 7 different styles of yoga here and decide which is the best for you.
Find out how practicing yoga with a partner can strengthen the bonds in your relationship, and improve your yoga technique.
It doesn’t have to be anyone’s birthday to bake a cake. Indulge with these easy and yummy cake recipes for your slow cooker!
Cold January weather doesn’t get you up and out of bed in the morning. I bet these yummy breakfasts from your crockpot will though! Make your breakfast for the week in a crockpot!
Begin the New Year with a fresh new slate and cleanse your body by practicing yoga. These yoga poses will help to give you the detox you need for a positive kick-start.
Want to start the New Year on a warm and healthy note? Do it using your Crockpot! Check out these healthy, low fat slow cooker recipes that will give you a positive start to your New Year.
Find out how you can benefit in your yoga practice and in life by practicing Pratyahara; the ability to withdraw the senses.
The yoga sun salutation sequence is a great yoga sequence to practice all year round (even when the sun is not out!) Find out why and how to do it…
Don’t let your Christmas dinner leftovers go to waste, pop them in the crockpot and make yummy dishes for Boxing Day and the following week!
Use your slow cooker to play about with these hearty and healthy winter recipes, with less fuss in the kitchen and more satisfaction around the kitchen table!
Discover how yoga practice can help you to maintain your winter health, so that you can enjoy the Christmas season and festivities without feeling rundown and weak.
Find out how slowing down your thoughts and movements in yoga, and in life, stops you from struggling against yourself, and helps you to go with the flow.
The weather is getting colder and Christmas is around the corner, it’s time to get the crockpot heated with these slow cooker Christmas Recipes.
The best way to ease yourself into slow cooking with your new crockpot is to start with soups. Soup recipes are easy to follow and the results are always delicious and satisfying – not to mention healthy!
Learn a basic yoga resting pose; the downward facing dog. It will help you to evenly stretch out your body and engage your muscles for a satisfying and body-toning stretch.
Find out how to make your crockpot recipes taste even better with these handy slow cooking tips and food preparation tricks.
Learn how breathing plays an important and meditative part in yoga, which not only helps with flexibility in the body, but also helps to clear and focus the mind.
We are not all inspired or motivated by the thought of an intense and sweaty workout session at the gym. Find out if Yoga; a more meditative and inward form of exercise, is for you.
Who has the time to cook good old rustic healthy home cooking, when your life is filled with work and play? Discover crockpot cooking; the benefits of cooking with a slow cooker, and leave your student ways behind you!