When I think of blue, it reminds me of wide skies, open oceans and deep blue nights – it’s a color that generates profound calming effects on my body, mind and...
Health
Get and stay healthy. Create harmony in mind, body, and soul to enjoy perfect health. Natural remedies, yoga, nutrition, healthy living habits and more.
Even when you are in the midst of PMS, try to stay positive. Just know that it’s only for a short amount of time. Here’s how to tackle PMS. PMS (pre...
Pain, in any form, is your body’s indication of something being wrong. Here are 10 possible reasons why your vagina hurts and how to alleviate the pain. Let’s...
Itchy gums can be a frustrating and uncomfortable experience. While the underlying causes can vary, the symptoms are often similar and can range from mild...
Have your nipples been a little, or a lot, sore lately? Find out what could be causing this problem and possible ways of dealing with it.
On the surface, meditation looks boring, but when you experience the benefits of it, you’ll adopt it as a part of your life. Here’s what a 10 minute meditation...
Are you suffering from colds or cough or are you feeling under the weather? Instead of taking antibiotics right away, you may want to try natural remedies for...
Everyday stress can consume us and make us completely lose our mind. Change your bad mood and learn how to reduce daily stress. Do you have everything...
Deadlines are inevitable in the crazy-busy life of every productive woman and so is the stress that they bring. Are you’re feeling stressed with all the...