Adding plants to any home will make it look amazing, but growing an indoor herb garden gives you so much more. Everything you need to know before you start.
Do you think that veganism is not exactly the type of diet for you? Check out these 7 reasons to go vegan and why switching your diet could be your best decision ever!
Affectionately known as NOOCH, nutritional yeast is taking over the plant-based culinary world, but does it live up to all the hype? In short: absolutely! Here’s why.
It’s summertime! That means bathing suit, beaches and making sure your stomach is in tip top shape. Here’s what you should eat in order to lose belly fat fast!
More and more people are taking up vegetarianism these days and for good reason. Here’s how to become a vegetarian without sacrificing your nutrients.
Are you truly eating healthy? Here are some great facts about leading a healthy lifestyle that will help you to improve your life and your overall health.
For years, you have been told that fat makes you fat. This, however, is far from the truth. Find out the why, what and how much in this article!
If you would like to try being vegan, but lack the time to cook your food, check out these healthy, quick and yummy recipes from our top vegan bloggers and get inspired to change your life!
Have you ever wondered what is that salad the Kardashian girls are always eating? Look no further, we have the answer where to find the Kardashian salad everyone wants to know about.
Going vegan might sound expensive and intimidating, but it doesn’t need to be. Check out our easy ways to go vegan and you’ll thank us afterwards.
Prevention is better than cure. While we can’t easily eliminate cancer just by eating better, prevention starts by making healthy choices, including what goes into your mouth every day.
We all have that organic friend who complicates dinner parties. However, that friend is doing the right thing for the planet and their body. Here’s why.
For many of us, the boogie man isn’t under our beds at night; he’s in our kitchens! These three simple tools will help you to maintain control over binging.
Sore throat? Dry Skin? We have the solution! New Zealand’s miracle honey will be your savior this winter.
I’ve never been one to hop on board with any dieting trend, but I recently decided it was time. Here’s what I learned after entering the world of meal plans and sumo squats.
Struggling with your weight loss regimen or have hair growth issues? Try one or all of these 9 powerful nutrient packed seeds nature has blessed us with.
Nutrition sets the foundation for your workout. It is the fuel that will power you through your training sessions. So it’s important to learn what to eat before a workout.
When pondering foods high in potassium, there’s one go-to item that tops most people’s lists. You guessed it: bananas! But there’s so much more to potassium-rich foods.
You’ve probably heard all about the culinary grape seed oil benefits from your BFF or your favorite cooking show. Science & history reveal why they’re wrong.
Soy products have been involved in some serious controversy – We’re here to squash it! It’s time to learn about the benefits of soy milk and stop wondering.