Diets don’t always work. Sometimes a new diet of healthy foods with minimal calories is what you need to feel and look better in time for that summer body.
Tag - healthy diet
You’ve heard all about drinking eight glasses of water a day, but eating water-dense foods is a far better way to stay hydrated and reap the benefits for your...
An alkaline diet can help to lower your risk of cancer, diabetes and other diseases. It can also help to shed excess weight, eliminate toxic build up and leave...
You’ve heard of vegan and vegetarian diets, but what about a pescetarian diet? If you’ve never considered it, here are 5 reason why you should.
A raw food diet doesn't have to be hard to incorporate if you know how to make it taste good. In this article, you'll find many recipes to get started and...
Following a balanced diet and exercising can help you ward off the various diseases that come with age, and it can help you lose weight, too. Here is how to...
This isn’t about losing weight, this is about getting healthy and feeding your body the food it needs.