Having a happy morning has little to do with waking up on the right side of the bed. It's all about good organization. Here's how to wake up happy each morning!
Tag - relaxation
Get in touch with your inner child with beautiful adult coloring books, and relax without the hangover. Read on what are the benefits of coloring that every...
Having a nice massage feels great right? But do you know just how good a massage is for your overall health and well-being? Here are 7 great reasons to have a...
Let the pampering begin! Here's how to create a relaxing spa day at home.
If you’re longing for some much-needed peace and quiet, then the solution might be closer than you think. Regular meditation can help you feel calm, relaxed...
Are you tense and looking for ways to “let your hair down?” Are you looking for something that’s a little… well… different?
When Cougar Town first emerged on television it was writer and creator Bill Lawrence that ushered it onto ABC with the concept of a woman trying to land a...
Meditation is training for your mind, and just like any physical training it has many benefits. Here is a 6 step guide to meditation at home that will change...
They carry us around every day to wherever we wanna go and we repay them with general negligence – by wearing high heels with sharp pointy ends or something...
Whether you are already a veteran when it comes to the art of meditating, or just thinking of getting started, here are 3 things you need to read up on when it...