Beauty

How To Get Glowing Skin – The Ultimate Guide

Want radiantly beautiful, glowing skin? This ultimate guide is here to show you how to make this dream a reality and to teach you how to get glowing skin!

If you’re looking for radiant and glowing skin, this guide is what you need. We’ll look at everything you can do to get healthy, glowing skin from the inside out with some of the best and most popular products on the market, natural remedies, treatments and some tips on good practices to get you into a good routine.

The Best Products for Glowing Skin

1. Charlotte Tilbury’s Gorgeous Glowing Youth

Charlotte Tilburys Gorgeous Glowing Youth

This is a set of three dazzling products to give you that red carpet glow. These include:

Multi-Miracle Glow: This cleansing balm turns into an oil as you put it on your skin. The ingredients work well together to ensure your skin feels noticeably soft and healthy. Buy it here.

Wonderglow: There are a number of primers, but this is a primer that illuminates any complexion. Get it now from Amazon.

Charlotte’s Magic Cream: This magical moisturizer has been used in the Tilbury family line for many generations. Said to transform your complexion in a matter of seconds, it’s an absolute must-have for you to get that glow you so desire. You can buy it here.

2. dr. brandt’s Glow Overnight Resurfacing Serum

dr brandts Glow Overnight Resurfacing Serum

Increase your cell turnover while you sleep with this amazing serum. Increased cell turnover equals healthy and glowing skin. The serum has the added advantage of softening the skin to reduce wrinkles, while protecting your skin from dryness and irritation. Get this amazing product here.

3. dr. brandt’s Glow Ruby Crystal Retinol Hydracreme

dr brandts Glow Ruby Crystal Retinol Hydracreme

If you want your glow sooner rather than later, this is the gem for you. Glow Ruby Crystal Retinol Hydracreme uses skin illuminators, optical diffusers and micronized ruby crystals to effectively even out your complexion, creating a perfect youthful glow. Get it here from Amazon.

4. Olay Complete Care Radiant Glow Day Cream

Olay Complete Care Radiant Glow Day Cream

It’s the cream that claims to give you everything you need if you desire radiant skin. The key ingredients are B3, E and Pro Vitamin B5. These ingredients are all great for encouraging the production of collagen and elastin- building blocks for healthy skin. The cream also contains particles, which reflect natural light and mandarin extract to give you added radiance. Get it now.

5. ila-spa Day Cream for Glowing Radiance

ila-spa Day Cream for Glowing Radiance

Enriched with fresh stem cells and oil from Rose Damascena, this potent blend works deep into the skin to restore and regenerate your skin. Sound amazing? It should because it leaves your skin looking flawless.

Its ability to penetrate the skin’s surface enables it to deliver optimum hydration, softness, radiance and vitality. As if that weren’t good enough, it also contains Rosehip seed oil, which is effective in healing scar tissue and reversing the signs of ageing. Get your best deal on Amazon!

6. ila-spa Face Oil for Glowing Radiance

ila-spa Face Oil for Glowing Radiance

This wonder oil is bursting with essential fatty acids and antioxidants to nourish your skin and revive it. It contains two of the best ingredients for your skin: argan oil and rosehip seed oil.

Both are effective in healing scars and reversing the signs of ageing. They also work to regenerate your skin cells. The oil also contains sandalwood, which is known for its rejuvenation properties. You can buy this amazing product here.

7. OSKIA Get Up and Glow

OSKIA Get Up and Glow

This serum brightens the skin with its nutrients-enriched ingredients that contain peptides to brighten, tighten, even out skin tone, diminish fine lines and protect.

8. Hylamide Glow Booster

Hylamide Glow Booster

This fast-acting serum gets down to business to work its way into your skin to give dullness a kick. Working with ground-breaking technologies, which include raspberry derived keto-sugar and melanin peptides it possesses the ability to counteract dullness and encourage a golden sun-kissed glow. You can buy it from Amazon by clicking here.

9. Omorovicza Rejuvenating Night Cream

Omorovicza Rejuvenating Night Cream

Try this luxurious night cream, which rejuvenates and restores your skin. As well as giving you glowing skin, the powerful blend of vitamin A, carrot oil, antioxidants and peptides work beautifully to reduce fine lines and wrinkles. Find your best deal on Amazon.

10. Kiehl’s Daily Reviving Concentrate

Kiehls Daily Reviving Concentrate

A blend of ginger root, sunflower oil and tamanu oil can never be a bad thing. Say hello to fresh, energized skin with this concentrate. These ingredients work together to strengthen the skin’s barrier, reduce daily damage and revitalize and soothe the skin. Buy it now on Amazon!

11. Shiseido Bio-Performance Glow Revival Cream

Shiseido Bio-Performance Glow Revival Cream

Shiseido’s Bio-Performance Glow Revival Cream carries a promise to restore youthful vitality to your skin. With the active ingredient multi-capisolve 1124, this amazing moisturizer can do all sorts of things, including: provide radiance and glow, diminish dark spots, promote cell renewal and minimize pores. You can get this amazing product here.

12. NARS Luminous Moisture Cream

NARS Luminous Moisture Cream

This is an intense moisturizer that claims to re-hydrate your skin effectively within twenty-four hours. The key ingredient, beech bud extract, provides a dual action to enhance beauty and health. It also assists in collagen production to restore the skin’s health, creating a glow deep within the skin’s surface. You can buy it here!

13. Estée Lauder Resilience Lift Firming/Sculpting Face

Estée Lauder Resilience Lift Firming Sculpting Face

Estée Lauder is a well-known and trusted brand that delivers on all their products. The Resilience Lift Firming/Sculpting Face is no different. This formula harnesses the advantageous power of light to support the skin`s natural production of collagen and elastin. The result is resilient skin that is toned and beautiful. Find your best deal on Amazon!

14. Alpha-H Essential Hydration Cream

Alpha-H Essential Hydration Cream

This sweet-smelling and calming moisturizer with an exclusive mixture of first-class essential oils, bio-active sea minerals and essential fatty acids is all combined with the latest youth enhancing and skin-lifting Peptide.

Comfrey Root and Ginseng work together to rejuvenate the skin by increasing cell repair and collagen production. Herbal extracts from the Cypress tree, Barley seeds and that of Solomon’s Seal stem combine with Arnica Montana to calm, decrease redness and increase the skin’s natural resistance. With this wonderful blend, your skin will look absolutely stunning. Buy it here.

15. Caudalie Vinoperfect Radiance Complexion Correcting Serum

Caudalie Vinoperfect Radiance Complexion Correcting Serum

Caudalie, as a brand, prides itself on perfection, so expect no less than that with its Vinoperfect Radiance Complexion Correcting Serum. Its active ingredients allow it to assist with melanin production, neutralizing attack to your skin by free radicals and cellular oxidation.

You’ll definitely want to add this serum to your routine for its extraordinary properties that protect the skin from aging and stimulates cell renewal.

Your complexion should look as wonderful as these ingredients are powerful, the results being skin that is smooth, glowing, conditioned and beautifully radiant. Clinical trial results suggest that you can expect these results in as little as four weeks of daily use. What a treat!

Get this amazing product here.

16. Clinique Turnaround Overnight Revitalizing Moisturizer

Clinique Turnaround Overnight Revitalizing Moisturizer

This non-greasy night cream was developed to rejuvenate daily damage caused by the environment. Not only does it nourish and stimulate skin renewal so that you can wake up to a livelier and replenished complexion, but it evens out the skin to make it look toned. Buy it now from Amazon.

17. Origins Dr. Andrew Weil for Origins Mega-Bright Skin Tone Correcting Serum

Origins Dr Andrew Weil for Origins Mega-Bright Skin Tone Correcting Serum

Think of an old house getting a dazzling makeover. This is the best way to describe this serum because it regenerates dull skin to make it look radiant.

The key ingredient, rosa roxburghii complex, improves skin tone and minimizes discoloration and sun damage. Just like a house after renovations, you will notice straight away that your skin will look noticeably brighter and more radiant. Get it now from Amazon.

18. Lancôme Energie de Vie Smoothing & Glow Boosting Liquid

Lancome Energie de Vie Smoothing and Glow Boosting Liquid

This ultra-hydrating moisturizer absorbs quickly into skin to leave your complexion soft and radiant. Goji berries have become very popular recently for their incredible antioxidant properties. The goji berry extract and lemon balm oil in this product work together to energize and brighten dull skin. Get it on Amazon.

19. Vitamin C Glow Boosting Moisturizer

Vitamin C Glow Boosting Moisturizer

Banish dull skin with this citric moisturizer. It is works, first, to boost your complexion to give it a natural healthy glow. Second, it energizes to combat tired, lacklustre skin. Last, it hydrates, filling the skin with moisture and locking it in. You can buy it here.

20. L’Oreal Paris Pearl Perfect Day Cream

L Oreal Paris Pearl Perfect Day Cream

This incredible cream claims to be the best skin brightening cream fortified with optimum ingredients like: Advanced Melanin-Block, Micro White Pearls, Tourmaline Gemstone and Mexoryl SX.

These are all ingredients that work to brighten the skin so it minimizes dark marks and discoloration, revives dull skin and brightens the complexion to give it a lasting glow. With daily application, you will notice a dramatic change. Buy it now.

21. Lotus Herbals WhiteGlow Skin Whitening Facial Foam

Lotus Herbals WhiteGlow Skin Whitening Facial Foam

This is a facial foam known for its effectiveness in bringing freshness and radiance to your skin. It contains aloe vera extract, milk enzymes and essential minerals for deep cleansing to clear the skin, unclog pores and decongest the skin. This clarity brings about radiance and skin that will be healthier. Buy it from Amazon here.

22. Biotique Bio Coconut Whitening & Brightening Cream

Biotique Bio Coconut Whitening and Brightening Cream

This herbal-enriched product contains pure virgin coconut extract, manjishtha and dandelion extracts. These work effectively to get rid of spots and blemishes. Use it twice a day for an even and bright skin tone. Get it from Amazon.

23. Lakme Perfect Radiance Intense Whitening Night Repair Cream

Lakme Perfect Radiance Intense Whitening Night Repair Cream

With super ingredients like vitamin B3 and chronosphere vitazyme C, this amazing product repairs and rejuvenates the skin overnight. It sports continuous release technology, which ensures that your skin it well cared for throughout the day, making it soft and radiant. Get it here now.

The Best Natural Remedies

Home remedies can work just as well as store bought goods. You’ll be pleasantly surprised to see the results you can have with some simple things like food you already have in your home. These natural remedies can restore your skin’s radiance and glow.

1. Honey and Lemon

Delicious honey with lemon on table

Honey and lemon have natural properties that work to brighten the skin. In addition to the glow they give your skin, you can use them on any form of discoloration, to assist in minimizing scars and for their antioxidant properties. Here is a good mixture:
– 1 TS Lemon Juice
– 1 TS Honey
Mix them together, and apply to a moistened face so that the mixture will absorb quickly into the skin. Leave it on your face for 15-20 minutes, then wash your face with cold water. You can also use a damp cotton pad if you prefer.

2. Oats

Oats works a good facial scrub and is able to work its way through debris, dirt and dead skin cells to give you smooth skin. You can also expect an immediate glow after the using it because of the way it works. Here’s what you need for a great oats remedy:
– ½ Cup Oats
– ½ Cup Warm Water
Allow it to thicken into a paste for about 5- 10 minutes (think about the same sort of consistency as you would have in a bowl of thick porridge). Apply it to your face and massage for 15 minutes. This massage action will stimulate the nerves and encourage blood flow. It will also drain out toxins that may be contributing to dullness. When you’re done, wash off with lukewarm water to remove the mixture and clean the skin from the dirt and debris. Then, wash with cold water to seal the pores.

An alternative to this is Lush’s Oatifix, which basically has the same sort of formula with other ingredients that brighten and even out your complexion.

3. Tomato

Woman with fresh tomatoes mask 2

Tomato contains properties that help to lighten and brighten your complexion. You’d be amazed at how your skin can look after using one little tomato. Here’s what to do.
Cut up one small tomato and rub the pulp onto your skin. Leave it on for about 15-20 minutes, then wash off with cold water.

4. Papaya and Honey

Papaya is rich in beta carotene, enzymes, alpha hydroxy and phytochemicals. These work together to exfoliate, reduce lines and wrinkles and soften and brighten your skin. When used with honey, with its antioxidant properties, it is a powerful blend. Here’s a lovely recipe:
– 1 Piece Ripe Papaya (Mashed until smooth)
– 1 TS Honey
Mix it all together into a paste, and apply it to your face. Leave it on your skin for about 15 – 20 minutes, then rinse with cold water

5. Rice Flour

Rice is good for exfoliation, and exfoliation is always good if you want glowing skin. To make a rice flour mix, here’s what you do:
– 1 Cup Rice Flour*
– ¼ Cup Milk
Mix the rice flour and milk together to form a paste, and apply it to your face by massaging in circular motions. Try to do this for about 5-10 minutes, then leave it on your face for an additional 5-10 minutes before washing it off with lukewarm water.

* Pour 1 cup of rice into a grinder and grind to a flour. You can also put the rice into a cloth, cover it over and beat it into a powder. It won’t be as smooth as when done in a grinder but this is a good alternative if you don’t have a grinder.

6. Green Apple

healthy teeth and green apple

The citric properties in green apples can help to restore the radiance that has been lost from your skin. It can also help blood circulation in your face.

To make use of the goodness of apples, cut up one green apple and apply it to your face. Make sure to spread it all over your face so that the moisture from the apple can get right across your skin. Leave this on for 15-20 minutes, and wash it off with lukewarm water.

7. Fuller’s Earth

This is full of minerals that are good for the skin, including: magnesium, calcium and iron. Fuller’s Earth is known for its cleansing properties that are normally great for oily skin. Because of the deep cleansing action, it is able to give the skin a through glow after using it. Here’s how to prepare it:
– 1 Cup Fuller’s Earth
– ½ Cup Water
Soak the Fuller’s Earth in water for about 10 minutes or until it forms a thick enough paste. Apply it to your face, and leave it on until it’s nearly dry. Wash it off with lukewarm water.

8. Banana and Olive Oil Face Mask

Bananas are full of vitamins like vitamin A, which is great for getting rid of dark spots and blemishes; vitamin B, which moisturizes and brightens the skin; and vitamin E, which protects the skin from the sun and diminishes lines and wrinkles. Bananas also contain potassium, which is excellent for dry skin and hydrating the cells.

Olive oil also has some incredible skin benefits, and will certainly help you to get glowing skin. It is full of antioxidants and antibacterial properties, and is great at retaining moisture in the skin. It also repairs skin cells as it contains vitamin E, which nourishes the skin and ensures that it glows from within. Here’s another fantastic recipe for you to try:
– 1 Overripe Banana (mashed)
– 1-2 ts Extra Virgin Olive Oil
Mix the ingredients together thoroughly. Apply the mixture to your face, and leave for about 30 minutes. Wash off with lukewarm water, then cold water to seal the pores.

9. Turmeric Powder and Orange Juice

Turmeric is a spice that can be used in skincare. It works as an exfoliator and cleanser; it also has natural antioxidant properties that help to clear away dead skin cells to reveal a luminous glow. Orange juice contains vitamin C, a vitamin that is especially great if you want glowing skin. To make a lovely face mask, mix these two together in the following way:
– ½ Cup Turmeric Powder
– ¼ Cup Orange Juice
Mix together until it forms a smooth paste. Massage the paste into your skin in a circular motion, and leave for about 20 minutes. Wash your face with lukewarm water, and pat dry.

10. Jasmine Flower

White Jasmine Flower

This stunning flower has many skin benefits. Not only does it lighten and brighten the skin, but it is incredible for dry skin, as it moisturizes and tones it. Mix together:
– 1 Cup Jasmine Flowers (fresh, crushed)
– 3 TS Thick Natural Yogurt
– 1 TS Sugar
Apply this mixture to your face, and leave it on for 15 minutes. Rinse it off with cold water, and pat dry.

11. Almond Mask

Almonds are not only great for helping with things like controlling the digestive system and cholesterol, but they are also amazing for the skin. Almonds are rich in protein and its properties can help to smooth and soften the skin. Here is a great recipe for glowing skin, which can be used daily:
– 4-5 Almonds
– 2 ts Milk
– 2 TS Water
Soak the almonds in a cup of water for about 3 hours. Remove them from the water, crush them, and then mix them with the milk and 2 tablespoons of water to make a paste. Apply the paste to your skin. You will notice that you can use this as a scrub because of its consistency, so scrub away.

12. Cucumber and Lime Face Mask

Cucumbers have great skin brightening effects. They also revitalize and rejuvenate the skin, control puffiness under the eyes, soothe sunburn and improve skin discoloration and blemishes. Juice from lime has bleaching properties so can help brighten the skin and fade away discoloration and blemishes.

This mask can be used once a week, preferably at night as being in the sun after using this remedy can make your skin extra sensitive. If you use it during the day and are going to be outside, be sure to use a good sunscreen afterwards. Here’s the recipe:
– 1 TS Cucumber Juice
– 1 ts Lime Juice
– 1 ts Turmeric
– 1 ts Glycerin
Mix it all together, and apply it to your face with some cotton wool. Leave it on your face for 15-20 minutes, then wash it all off with cold water.

13. Chamomile Tea Face Mask

cosmetic cream and chamomile flowers on white wooden

Chamomile has been used in various ways for centuries for its astounding health and beauty benefits. It can treat acne, lighten and brighten skin, has a soothing effect and antioxidant properties, reduces dark circles under the eyes and moisturizes and heals. Here’s an effective mask recipe:
– 2 TS Chamomile Flowers (dried)
– 1 TS Oatmeal
– 2 TS Honey
– 1 TS Almond Oil
Make the tea first by soaking the dried flowers in some hot water for about 2-5 minutes. Then, strain and mix the flowers in with the oatmeal, honey and almond oil. Apply the mixture to your skin, and leave it on for 15-20 minutes. Rinse with water.

14. Watermelon and Cucumber Face Mask

The acid from the watermelon helps in exfoliating the skin to remove dead skin cells. The acid also has a brightening effect, which gives you glowing skin. When combined with cucumber, it works wonders:
– 2 TS Cucumber Juice
– 2 TS Watermelon Juice
– 1 TS Yogurt
– 1 TS Milk
Mix all of the ingredients together, and apply it to your face for 15-20 minutes. Rinse it off with water.

15. Walnut Powder and Milk Cream Mask

Walnuts are beneficial to eat and have incredible skin benefits, such as: anti aging, moisturizing, getting rid of dark circles and providing glowing skin. Milk cream or malai can work magic on your face as it softens the skin. Here’s a good recipe to try:
– 2 TS Walnut Powder
– 1 TS Milk Cream
– 1 TS Honey
– 1 TS Lemon Juice
Mix everything together, and apply it to your face by massaging it in, then leave it on for about 20 minutes. Wash it off with lukewarm water. This can be done once a week.

Skin Treatments to Get Glowing Skin

These types of treatments have become more widely available as they’ve gained popularity. They are all non-invasive, so you don’t have to worry about recovery periods. They also all tend to work with the skin’s natural renewal process and collagen production, which is all good if you’re working on achieving glowing and naturally, healthy looking skin.

1. Fraxel Laser Skin Resurfacing

Fraxel Laser Skin Resurfacing

This is a type of fractional laser technology that has been approved by the FDA. It works on improving the skin’s texture to achieve smoother, fresher and younger looking skin. Other results to expect are: improved skin tone and minimized discoloration, minimized pores, fine lines and wrinkles and a reduction pf scars. In a nutshell, it will eliminate anything that would stop your skin looking healthy.

The procedure works by encouraging the body’s natural healing process. This is where the body replaces damaged skin and tissues with healthy skin. You can expect immediate results days after the treatment as your skin will feel softer, brighten and firmer. However, true results will be more visible over 3-6 months.

2. HydraFacial

HydraFacial

This is an award-winning treatment that cleanses, exfoliates and hydrates the skin as its name indicates. One of the best things about this treatment is that it is suitable for all skin types, including sensitive skin, so you really won’t have to worry about any chances of irritation. Loved by A-listers like Beyoncé and Kate Winslet, this multi-step treatment works to eradicate dead skin cells and impurities. It then hydrates and locks that moisture into your skin along with antioxidants and peptides.

In this treatment, the skin is first detoxed with a special formula, then cleansed and exfoliated; this is where the dead skin cells are removed from the skin’s surface to prepare it for the rest of the treatment. The next step involves the application of glycolic and salicylic solution as a brightening complex. These are applied in quantities that are gentle on the skin.

The following steps involve extraction to decongest the skin and remove impurities; hydration, where hyaluronic acid, peptides and antioxidants are used to hydrate the skin’s surface, resulting in a fuller replenished look. The last part of the procedure is rejuvenation. Here, an LED light is used to encourage collagen production.

3. Microdermabrasion

Microdermabrasion

This treatment is one of the most widely recommended to give you a healthy looking skin with a radiant glow. It is even suitable for all skin types, including for those with sensitive skin.

Microdermabrasion is carried out by using microcrystals. These are used across the skin’s surface to remove the skin’s top layer. This means that the of skin cells in the top layer of the skin are removed, often times this consist of dry or dead skin cells. Having this procedure reveals new healthy skin that will have a natural glow because of the freshness and newness of the cells.

You will see results after the first treatment but more visible results after you have a course of sessions. This is one of those types of treatment where the more you have the better the results, and your skin will improve even more over time. This is so because everything that is done continues to promote cell renewal within the skin and increased circulation to the lower layers of the skin.

4. Skin Peels

Skin peels have gained popularity in recent years, especially since there are now different types and strengths. Essentially, they work to remove the top layer of the skin, thereby removing dead skin cells, debris and other impurities. The result is new, fresh skin that is healthy and glowing.

Skin peels are conducted by using chemical solutions on the skin. This may sound a little daunting, but it needn’t be—especially once you see the results. After a peel, you may take a few days to see the results because of the way the solution works. However, once this period of time passes, you’ll definitely be amazed.

There are different types of skin peels to choose from, including:
• Jessner Peel: This procedure involves using a gentle mixture of ingredients, which is gentle enough for those with sensitive skin.
• Mandelic Peel: This is also good for those with sensitive skin as well as those who have darker skin.
• Glycolic Peel: This peel is the one that puts a little bit more muscle into its work as it penetrates the skin’s surface. It effectively gets rid of skin discoloration and scars as well as minimizes lines and wrinkles.
• TCA Peel: Like the glycolic peel, this is effective at treating skin discolouration, fine lines and wrinkles, scars and other topical skin damage. However, this peel is a little stronger than others.

5. Blended Treatments

Ever wondered how the stars prepare to look absolutely flawless on the red carpet? Sure they may use all sorts of things to get that heavenly glow, but word on the street is that most stars are opting for blended treatments—not just one, but two or more mixtures of treatments to get that desired glow.

Before they hit the runway, most Victoria’s Secret angels like Adriana Lima, Candice Swanepoel, Erin Heatherton, Miranda Kerr have a body facial. You may ask how is it a body facial if it’s on the body and not your face. This is because the treatments involved are mainly carried out on your face.

First up is microdermabrasion then a gentle laser treatment. A peel is added into the mix, and the skin is then hydrated to optimum levels. The results are that the skin looks radiant and amazing right away.

The Basic Elements to Achieving Glowing Skin

You have been spoilt for choice so far with the all the recommendations that have been given in this ultimate guide. Now that you know what you can use on your skin, how about some basic guidelines to ensure that you instil some good practices.

1. Establish a good skincare routine.

Woman wakes from sleep and she was cleansing the morning before shower

Know your skin type, and establish a daily day and night routine that involves the following steps: Cleanse, tone, serum and moisturize. Cleansing and toning removes impurities, debris, dead skin and excess dirt. Serums contain molecules that are small enough to penetrate the skin’s surface and get into its layers to work its magic. Moisturizers soften and hydrate the skin’s surface and lock in the moisture to prevent dehydration.

2. Focus on being healthy

Eat healthy foods to make sure you get the essential vitamins and minerals for your skin to look amazing. Vitamin C, in particular, is one of those vitamins that you’ll want to increase your intake of if you want your skin to look radiant at all times. Vitamin C helps with cell regeneration, boosts collagen and maintains elasticity.

3. Don’t forget to exfoliate

Beautiful woman cleans the skin scrub

Exfoliating will be one of your best friends if you want glowing skin. Throughout this guide, it has been emphasized that exfoliation gets rid of dead skin cells. This will then uncover the healthy skin you have underneath.

4. Follow the seasons

Modify your skincare as the seasons change. In the summer months, when our skin tends to be oily, try using products and remedies that have oil control in them. Beware, however, of getting anything that will dry out your skin too much, as this will not only take away the glow you have worked so hard to achieve, but could cause redness and your skin to peel.

In the winter months, skin tends to feel more dry. This can be down to the colder temperatures that can dehydrate your skin. In this case, you may want to add products to keep your skin hydrated. Again, be careful of using products that will make your skin too oily or block your pores. The important thing here is to know your skin type and make small rather than big changes.

5. Watch the chemicals

Know what you are putting on your skin. Don’t use a product just because its popular or well advertised. By following these simple tips, you can spare your skin from irritation and other things that can cause further damage:

• Make sure you read the product ingredients list to see what the active ingredients are. If they are mostly natural based, you’re good to go, but if the product contains too many chemicals, it may be best to give it a miss.

• Chemicals like sulphates and parabens are not good for you, so try to avoid these where possible. There are a variety of products that you can choose from and a lot of brands that specifically produce products without these.

• Ask questions before you buy products, or do your research if you are not sure.

6. Exercise regularly

Young beautiful healthy woman making meditation on the beach

Regular exercise is equally essential for radiant skin. Yoga and Pilates are always good options, but make sure to choose something that you enjoy so that you’re more likely to continue with it.

7. Change bad habits

Just as eating healthily and regular exercise are good for your skin, so it’s important to change bad habits. If you smoke, it’s a good time to quite—your skin will thank you. Similarly, the caffeine found in tea and coffee contribute to dull skin while junk foods like soda and foods high in fat and sugar all work towards blemishes, scarring and uneven skin. Lastly, if you suffer from dark circles under your eyes and skin that is tired looking and lackluster, try increasing the amount of sleep you get at night. You should be getting at least 8 hours a night if you want glowing skin!

8. Drink enough water

Drink water

Keep yourself hydrated by drinking at least 8-10 glasses of water a day. Water flushes out toxins from your body, helps with circulation and keeps the skin clear.

Getting glowing skin is not hard. It just requires some know how of what to use and which treatments to have, and getting into good practices. How knowledgeable are you?

About the author

Khardine Gray

Khardine is a content writer and contemporary author. She has a passion for writing anything about beauty, fashion and films. She is also a fitness fanatic and loves eating great food, with a particular interest in pizzas. When she's not writing you can find her ice skating , in a Samba class or shopping till she drops.

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