Life

Top 5 Benefits of Sauna

It’s no surprise that humans have used sweat baths for hygienic and health purposes since the Stone Age. The reason why this method maintained popular in spite...

Shoes

4 Tips on How to Walk in High Heels

Most women have that one perfect pair of high heel shoes in their closet. Unfortunately, many of those women’s catwalks are everything but perfect. Don't...

Food

5 Banana Breakfast Ideas

"Don’t leave the house without breakfast; it’s the most important meal!" You heard this many times. Somewhere around noon, when your stomach starts growling...

Life

How to Do Yoga Nidra at Home

Yoga nidra ("yoga rest" or "yoga sleep") is a relaxation technique that has become very popular in last few years. It is used as a way of reducing stress, can...

Food

3 Old Fashioned Italian Sandwiches

We will call them Tricolour sandwiches because they’ll be arranged to look like Italian flag. The recipe is for four persons, but you can change the quantity...