Author - Bryan

Bryan is a personal trainer and fitness professional, who has been in the industry for 8 years. He is certified by the National Academy of Sports Medicine, Dowling College, and prestigious Hofstra University, where he studied human anatomy and personal fitness training.


7 Ways to Make Your Workout More Fun

Are your workouts dragging? Are you dreading them? There are ways to spice up your workout, and you’ll actually look forward to getting to the gym again!