The upper butt, also known as the gluteus medius, is a muscle located on the outer portion of your butt. This muscle plays a vital role in...
Best Upper Butt Workout Exercises- Start Today

The upper butt, also known as the gluteus medius, is a muscle located on the outer portion of your butt. This muscle plays a vital role in...
Here are three sour apple smoothie recipes that are not only delicious but also perfect for weight loss, since they are are low in calories, high in...
Green tea is one of the most popular beverages in the world, and for good reason. It has a long list of health benefits, including weight loss. If...
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
Watermelon is a delicious and refreshing summer fruit that can be used to make a variety of smoothies. Not only are these smoothies tasty, but they can also...
It seems too good to be true. Lose 5kg or more a week without being hungry? If you’ve been curious about the “miraculous” HCG diet plan, read on for insider...
Having a sexy and slim waistline and a flat belly is not impossible at all! With just a little willingness, patience and effort, there are a few things you can...
There are many different factors that can contribute to achieving a sexy, big booty. While genetics play a role in the size and shape of your buttocks, there...
Saddlebags are a common concern for many women, as these pockets of fat that accumulate on the outer thighs and hips can be stubborn and difficult to eliminate...
Do you want to strengthen the muscles around the hip area and reduce the appearance of hip dips? Don’t worry, it is possible with some effective...
Looking for a form of exercise that not only provides a beautiful view and lowers blood pressure? Look no further: walking will be your new best friend.
Wondering which diet to choose? These days there are many diets specifically designed to lose weight quickly and without gaining it back. Here are 10 diets...
Did you know that if you burn extra 500 calories a day , you can lose 4 pounds of fat monthly? Check out these tips to learn how to achieve that….