Feeling confident, poised and powerful doesn’t have to take hours upon hours of hard work and dedication. Instead, follow our simple guide to improving your...
Author - Cassandra Lane
While Cassandra readily admits to being a rampant cupcake aficionada (how could she not be with an almost-brother-in-law that owns not one, but three cupcake shops?) she happily works off her lust of all things sweet and sugary by slogging it out in the gym and outdoors.
It’s all too easy to focus on the negatives each day. But what about giving a little attention to the positives?
Lacking a little self-confidence? Feel like you need a little va-va-voom to get your mojo back? No problems. We’ve got a simple solution that will have you...
Don’t have time to invest in self-help books or courses to make you feel better about yourself? The answer could just lie with music. Mood music, that is.
Improving your health doesn’t have to be as hard as back-to-back doctor’s appointments and a lifestyle transformation. Discover how you can boost your health...
Despite our best intentions, every now and then life will inevitably throw us a curveball. Discover how you can turn things around when life isn’t quite going...
You can never have too many good reasons for indulging in a great thing, right? Here are top 10 reasons to have an orgasm right now.
Healthful, nourishing, life-giving vitamins. So… are you getting enough? And how do you know if you’re lacking? Let’s find out.
Check out our list of awesome organic beauty products that you’re going to absolutely adore.
Discover how you can lead the life you’ve always dreamed of while making the world a better place by following in the footsteps of these nine inspirational...