About half of my closest friends suffer from a mood disorder for which they are currently taking medication. In fact, 1 in 10 adults is said to suffer from...
Author - Sylvia Wells
Morning is a sacred time. As the sun rises, so do we. What better way to start your day than to do something great for yourself?
It seems too good to be true, but I will show you how spending twenty minutes a day just breathing will help you to lose weight.