Pain, in any form, is your body’s indication of something being wrong. Here are 10 possible reasons why your vagina hurts and how to alleviate the pain.
Tag - healthy lifestyle
Health and well-being are everything we need. If you are feeling unhappy with your lifestyle, read on to learn how to be healthier and more fulfilling life.
Netflix and chill. Netflix and pizza. Netflix and cuddle. What happens when Netflix has controlled your free time and freethinking mind?
Aren't seeing the best results from your health and fitness routine? Learning how to increase growth hormone naturally may be the answer to your problems.
Fun in the sun, fish and milk all serve as good sources of vitamin D. Not your cup of tea? A supplement may be the answer.
Lola Berry is a young qualified nutritionist and yoga teacher who inspires people all around the world to live a healthier and happier life.
Qualified International nutritionist, health blogger, and wellness coach Jessica Sepel shares with us some health advices.
Consuming more vegetables can help reduce sugar cravings. Here are the vegetables that you should try first.
There are few parts of the body with as many names as the pineal gland, and even fewer shrouded in as much mystery. To learn more about this small gland with a...
Yoga can become difficult if you don’t practice regularly because your body loses flexibility and strength. Here are some tips to help ease you back into yoga...
Having a nice massage feels great right? But do you know just how good a massage is for your overall health and well-being? Here are 7 great reasons to have a...
It is often said that 'Laughter is the best medicine’; well it seems that this expression is pretty much true. It’s not just good for your mood either; it can...
More people than ever, from all over the world, are reporting signs of a profound personal spiritual awakening. Check out our list of the top 7 tell-tale signs...
Do you lie in bed for hours before you finally fall asleep? Are you having trouble sleeping through the night? There’s no need for those restless nights any...
Have you been feeling down lately? Are you feeling sluggish and fatigued? If so, then perhaps you should know how to detoxify your life in the next 30 days (or...
Yoga isn’t just about going to classes. Yoga is a way of life. Find out how you can benefit from yoga by making it into a lifestyle, and not just something you...
Every woman has her essentials, a favorite perfume, mobile phone, maybe even a picture of her hubby; but when you’re pregnant these essentials change a little...
Yoga is a personal experience, and sometimes you will need to make adjustments to yoga poses to suit your body. Here are some ideas.
A quick and healthy guide to snacking. Make the right decision when cravings hit and temptation knocks.
A little bit of yoga a day keeps the doctor away… here are some creative ways for you to integrate your yoga practice into your daily routine.