Tag - mental health

Life

How To Say No To Constant Worrying

Worrying thoughts break in at the worst time. Naturally, we push bad thoughts aside, but new winning formulas say otherwise. Prepare to fight mental fire with...

Health

The Real Truth About Sexual Assault

Sexual assault is something many women have experienced to varying degrees. If you are unsure of what exactly constitutes sexual assault or how to deal with...

Health

How to Detox Your Mind Like a Ninja

In order to achieve a healthy body, you must also have a healthy mind. With that, there are definitely days where you just need to shut off everything and take...

Health

7 Ways to Boost Your Memory

Do you find that you often forget where you put things? Or, are you the type of person that when introduced to someone new, you forget the other person’s name...