Most of us enjoy the odd bath every once in a while, but there’s a big difference between taking a normal bath to get clean and enjoying the perfect bubble...
Tag - stress relief
It seems that everyone is stressed about something, but keeping a journal is a great way to track your thoughts and release your frustration in a healthy way.
If you’re plagued with head pain more often than you’d like, check out these common headache causes – and the remedies for them – so that you can become pain...
Being human isn’t easy. We have social and peer pressures all around us, sometimes urging us to be someone we’re not. Well, it’s time to shed away the stress...
In order to achieve a healthy body, you must also have a healthy mind. With that, there are definitely days where you just need to shut off everything and take...
You have to approach certain situations in a way that makes them lose their power, essentially de-magnetizing them. Do this and you will save yourself from all...
The Tao Te Ching can help pave the way to a steady path to enlightenment and inner peace. Find out how you can benefit from the Tao Te Ching way of living.
Do you feel like if your shoulder muscles were any tighter from stress, they would actually pull away from your collar bones? Does your world have you so tied...
Sometimes life is funny and other times, well not so much. While it’s easy enough to laugh when something comical happens, how do you keep your sense of humor...
Stress is the number one nemesis of a modern woman, with about 83% of them feeling stressed out daily which is still more than 78% of men with this problem...