If losing weight was easy, everyone would look great and the world would be a boring place. Being overweight would be “cool” and...
12 Timeless Weight Loss Tips
Why Is Walking Good for You?
Looking for a form of exercise that not only provides a beautiful view and lowers blood pressure? Look no further: walking will be your new best...
10 Diets That Work Fast
Wondering which diet to choose? These days there are many diets specifically designed to lose weight quickly and without gaining it back. Here are 10...
Fitness
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
What is the Paleo Diet and why is it trendy? Find out everything you need to know about eating Paleo and decide if this is the right diet choice for you.
Ever wonder how the Victoria’s Secret models look so great? Here are some diet tips and tricks that you can use to get that buff angel bod you’ve been drooling...
We made a list of best booty workout bloggers that will inspire you to achieve you best bikini body ever. Here is what they have to say about booty workouts...
Working out has immense impacts on both your physical and mental health, and should be done regularly. Here's how to get up and start working towards your goal.
A healthy body is a healthy mind. Exercise is not only important for physical health, but also for mental health.
I feel like every woman has tried to diet at least once to get the body they want to achieve. Most of the time, though, these diets never work. Here is why.
We all know that working out is healthy for us, right? But, we also all know, it is hard to find motivation to exercise. Here are some tips on how to get more...
Yoga seems to be what everyone is talking about these days, but it’s actually been around for thousands of years! Below is a list of some of the amazing...
Who has time to go to the gym? Almost no one. On the bright side, there are plenty of great workouts to do at home in order to help you get in shape and tone...
Diets don’t always work. Sometimes a new diet of healthy foods with minimal calories is what you need to feel and look better in time for that summer body.