Are you looking for a nutritious and tasty way to kickstart your weight loss journey? Look no further than cabbage fat-burning soup! This low...
10 Tips to Get Your Beach Body Rocking Fast
Summer is just around the corner. The change in season means that — along with thinking about vacation plans, picnics, family outings and other fun —...
5 Important Fitness Tips for Women Over 40
If you’re approaching 40 or are over the age of 40, you may already realize how difficult it is to stay fit at this age. However, by keeping in mind...
Fitness
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
If you had the idea to try out pole dancing or simply wanted to try something new and really cool, get inspired with our exclusive interview with the best pole...
You don’t need to be dripping in sweat to exercise. These five forms of exercise involve little to no cardio but give full-body workouts with all of the...
Are you sick and tired of yo-yo dieting? Working hard to cut calories just to find yourself overindulging and regaining all the weight you lost? The solution...
Whether you’re trying to fit into that body-con dress or strapping on that bikini, these fitness girls of Instagram will take your workout routine from a 2 to...
Some people will stop at nothing to get a bigger bum—even if it means turning to plastic surgery. Here's all you need to know about Brazilian butt lift.
Learn how to exercise properly or get the best out of your workout by doing it right. Here’s a guide on how to exercise to ensure you get the best results...
Despite our mornings always being overly busy, making time for a morning exercise should be seen as necessary as it will improve your day drastically.
Reaching your fitness goals usually isn't easy. However, if you do this one thing, you'll have much more success in your fitness journey.
30-day challenges have pros and cons, but some exercise challenges don’t work. Read on to learn about the pros and cons as well as which challenges work.
With plus-size models finally getting the recognition they deserve, body positivity is starting to rise. Who better to start with than Ashley Graham!