Frankincense wasn’t just a gift from one of the three wise men; it’s an oil that contains a number of health benefits—especially for your skin!
Sore throat? Dry Skin? We have the solution! New Zealand’s miracle honey will be your savior this winter.
From detox water in the morning to cucumber peels when you sleep, there’s just too much one needs to do to keep the skin and body healthy. That’s where an apricot comes in handy.
Smoking is a bad habit. We all know this, but what does it truly do to our bodies? Experience the change that comes with quitting!
Avocados are delicious, but do you know what makes them good for you? Read on to find out.
Even though we’ve all heard these warnings before, it’s still hard for us to give up our favorite drinks. I know that struggle firsthand.
Coffee lovers, rejoice! Here are five scientific reasons why your daily java obsession is actually good for you.
An easy and delicious way to give your body the water it needs every day, fruit-infused water is refreshing and full of beautifying health benefits.
It’s almost summertime and you know what that means… cherry season! Not only are these treats sweet to eat, they’re great for your health, too.
Maybe you’ve heard of yerba maté, but do you know what it is, where it comes from or what potential health effects are associated with it? Read on to find out.
Almonds are high in antioxidants, heart healthy, and they might even help you to lose weight and keep it off! We’ll show you all the health benefits of almonds.
Soy products have been involved in some serious controversy – We’re here to squash it! It’s time to learn about the benefits of soy milk and stop wondering.
If you are anything like me you love starting your day with a coffee. So, why not make it a healthy, heavenly frappuccino?
Here, we are going to explain fish oil benefits and some of the downsides. Now that it has been a few years, we know a bit more about it and can draw some very well-rounded conclusions.
The benefits of pineapple are that it’s juicy, sweet, delicious… and good for you, too! It’s an endless factory of vitamins, so dig in!
Mosquito bites are low grade forms of pain, which can be annoyingly itchy. Say goodbye to the itch with the right home remedies for mosquito bites.
There’s a new superfood sending waves in the local market. Find out the health benefits of aronia berries and why they are touted as a berry superhero.
Wish you were a runner? Learn some of the major health benefits of running and what it has to offer. You’ll be lacing up your shoes, ready to hit the road!
Smoothies are popular for people who want to lose weight and eat healthy. These drinks serve as a great snack or breakfast for those who want a glass full of fresh fruity (or vegetable-y) goodness.