Want to wake up each morning and say, “I will no longer wait to be perfect in order to love myself and be happy?” A healthy sense of self is crucial to living...
Author - Collin Christine McShirley
Have you ever flipped through a magazine and felt insecure about your body? Most women, at some point, have wallowed in that insecurity.
For many of us, the boogie man isn’t under our beds at night; he’s in our kitchens! These three simple tools will help you to maintain control over binging.