If losing weight was easy, everyone would look great and the world would be a boring place. Being overweight would be “cool” and...
12 Timeless Weight Loss Tips
Why Is Walking Good for You?
Looking for a form of exercise that not only provides a beautiful view and lowers blood pressure? Look no further: walking will be your new best...
10 Diets That Work Fast
Wondering which diet to choose? These days there are many diets specifically designed to lose weight quickly and without gaining it back. Here are 10...
Fitness
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
Do you think resistance training is just for bulking up and building muscle? If so, check out these surprising health benefits of lifting weights as part of...
If you’re looking for a simple and rather pleasant way to lose weight, drinking green tea may just be your answer!
Are you someone who wants to be a jogger but has no motivation to get moving that early in the morning? If this is you, then you need the 10 best songs for...
So you want to lose weight before that summer vacation, and you don’t have a lot of time? It can be done, but it will take some dedication.
Most people who regularly work out often stumble on this very common question – am I working out enough? Indeed, you may wonder if 30 minutes on the treadmill...
Why is running good for you? Read on to find out how to motivate yourself to run regularly and why you should try to do so.
Are you stuck in a never-ending cycle of bingeing and then dieting, or maybe just flicking from diet to diet in the hopes that it will be the answer to all...
Are you ready to drop those extra pounds once and for all? Would you like to learn some extremely simple and easy to use tricks to help you along the way?
Starting on the path to weight loss is easy. Your motivation is high and you are determined that this is the time that you’re going to reach your goal weight...
Ayurveda is an ancient Indian science and it has some of the most natural and effective techniques towards a healthy mind and body. Keep reading and learn how...
Have you always dreamed of having perfect, shapely legs - the type that appear to go on for miles? If so, then count your lucky stars because your wish is...
Most people are aware that they need to stay away from fast food restaurants and high calorie desserts to shed some pounds, but what about the things you...
Looking for some fast, easy (and yes, lazy) ways to get fit and stay fit? Then look no further. YouQueen is proud to announce the arrival of the simple and...
Want to feel slim, toned and amazing? Easy - just follow our step-by-step guide and be well on your way to a love handle free zone!
Are you trying to lose weight, but you just don’t seem to be getting results fast enough? Would you like to know what you can do to get the fat to just melt...