Lola Berry is a young qualified nutritionist and yoga teacher who inspires people all around the world to live a healthier and happier life.
Health
Get and stay healthy. Create harmony in mind, body, and soul to enjoy perfect health. Natural remedies, yoga, nutrition, healthy living habits and more.
Qualified International nutritionist, health blogger, and wellness coach Jessica Sepel shares with us some health advices.
A spoonful of castor oil is a punishment in kids' cartoons, but you'll be amazed at these all-natural, super-effective uses for castor oil in real life.
For optimum health, everyone needs to eat plenty of foods high in iron. And that goes double for women. Here's a handy guide to iron-rich foods, plus some...
Protein is an essential part of a balanced diet. Too much and you gain weight, too little and you risk getting sick. Here’s a guide to foods high in protein...
Mosquito bites are low grade forms of pain, which can be annoyingly itchy. Say goodbye to the itch with the right home remedies for mosquito bites.
There’s a new superfood sending waves in the local market. Find out the health benefits of aronia berries and why they are touted as a berry superhero.
Looking for a little something to punch up the nutrient content (and maybe add a little excitement) to your regularly scheduled meals? Seeds are the answer!
Do you experience back pain every now and then? You are not alone – everybody does from time to time. Here are 20 easy back pain remedies to save your day.
Who doesn't love lemonade? Whether you're looking for fresh homemade lemonade recipes, or maybe something a little more exotic, we've got you covered!