Health

Get and stay healthy. Create harmony in mind, body, and soul to enjoy perfect health. Natural remedies, yoga, nutrition, healthy living habits and more.

Health

5 Health Benefits of Sauerkraut

Sauerkraut means “sour cabbage” in German. It is fermented cabbage that contains plenty of probiotic bacteria and large amounts of vitamin C, as well as...

Health

9 Health Benefits of Watermelon

Nothing can be more refreshing and energizing on a hot summer day than a cool, sweet, juicy and crunchy wedge of a watermelon. But besides being sweetly fresh...

Health

How to Speed Up Your Period Naturally

Often a woman would like to change the date of her next period, due to different reasons like: an important trip, event, project or other. However, it is not...

Health

Side Effects of Taking Probiotics

Probiotics are considered to be very safe dietary supplements with many beneficial health effects. However, when taken in large amounts and in very strong...

Health

Natural Antibiotics to Fight Infections

All prescription antibiotics carry numerous risks and have many side effects. They destroy our intestinal flora, as well as lead to antibiotic resistance over...

Health

Tea Tree Oil Side Effects

Tea Tree Oil is an efficient antiseptic, antibacterial and fungicide, but like most medicines and herbal remedies, it has a few rare side effects, which are...