Sometimes, staying hydrated is trickier than it sounds. If you often find yourself reaching for a can of soda, here’s how you can trick your body into choosing...
Tag - diet tips
Success of the grapefruit diet has been over exaggerated. If you have a lot of weight to lose, this is not the diet for you. This diet has some long term...
Are you sick and tired of yo-yo dieting? Working hard to cut calories just to find yourself overindulging and regaining all the weight you lost? The solution...
Being a member of the Kardashian Klan is no easy feat. With all the cameras and constant scrutiny the girls are always under, looking great is literally part...
Ever wonder how the Victoria’s Secret models look so great? Here are some diet tips and tricks that you can use to get that buff angel bod you’ve been drooling...
I feel like every woman has tried to diet at least once to get the body they want to achieve. Most of the time, though, these diets never work. Here is why.
This natural and effective Cabbage Soup Diet incorporates several food groups that will nourish your body and help you shed pounds in the process. Goodbye...
From detox water in the morning to cucumber peels when you sleep, there’s just too much one needs to do to keep the skin and body healthy. That’s where an...
I’ve never been one to hop on board with any dieting trend, but I recently decided it was time. Here’s what I learned after entering the world of meal plans...
Looking for a little something to punch up the nutrient content (and maybe add a little excitement) to your regularly scheduled meals? Seeds are the answer!