Ok, so I’ve been on a diet and I have exercised to lose some weight but even after doing all that, I still had one problem left - arm fat. I really wanted to...
Tag - get in shape
We all let a little loose during the holidays and pack on some pounds. Here’s a bikini body workout that is sure to help with looking your best on the beach.
So you want to lose weight before that summer vacation, and you don’t have a lot of time? It can be done, but it will take some dedication.
Have you always dreamed of having perfect, shapely legs - the type that appear to go on for miles? If so, then count your lucky stars because your wish is...
Get bootylicious in a couple of weeks with simple diet and exercise tips from the diva herself.