Author - Steve Theunissen

Steve Theunissen is a former gym owner and personal trainer who lives in New Zealand with his wife, Shelley, and two daughters. For the last decade, Steve has taught literacy to Middle School students. He also runs a fitness boot camp for pre-teens.


Burn More Calories Quicker With HIIT

For an investment of just six minutes a day, you can blast your fat cells with the most effective calorie burning system on the planet. But it may just be the...