If losing weight was easy, everyone would look great and the world would be a boring place. Being overweight would be “cool” and...
Why Is Walking Good for You?
Looking for a form of exercise that not only provides a beautiful view and lowers blood pressure? Look no further: walking will be your new best...
10 Diets That Work Fast
Wondering which diet to choose? These days there are many diets specifically designed to lose weight quickly and without gaining it back. Here are 10...
Fitness
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
An apple a day keeps the doctor away. We all know it. Apples are really healthy and have a lot of benefits for our bodies. Lately they have been most popular...
Dumbbell exercises aren't just for guys. Women can work out with dumbbells too! Here's what you should know before hitting the gym.