If losing weight was easy, everyone would look great and the world would be a boring place. Being overweight would be “cool” and...
12 Timeless Weight Loss Tips
Why Is Walking Good for You?
Looking for a form of exercise that not only provides a beautiful view and lowers blood pressure? Look no further: walking will be your new best...
10 Diets That Work Fast
Wondering which diet to choose? These days there are many diets specifically designed to lose weight quickly and without gaining it back. Here are 10...
Fitness
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
These 3 super intense kettlebell workouts for women are for those days when you’re really busy and don’t have time for a regular 30-minute workout.
Interested in rocking out your calves and hamstrings for that sexy, athletic appearance? Learn how to get skinny legs fast with our step by step guide.
Learn how to get a bigger butt with our ultimate bigger booty workout! All the exercises & motivation you need for getting that perfect Brazilian style booty...
Don’t have time for a workout? You can still burn calories, lose weight, and get into great shape with this simple “I have no time to work out” workout!
Squats are one of the best exercises you can try, for shapely legs and a toned backside and many other benefits every woman will love!
Do you think resistance training is just for bulking up and building muscle? If so, check out these surprising health benefits of lifting weights as part of...
If you’re looking for a simple and rather pleasant way to lose weight, drinking green tea may just be your answer!
Are you someone who wants to be a jogger but has no motivation to get moving that early in the morning? If this is you, then you need the 10 best songs for...
So you want to lose weight before that summer vacation, and you don’t have a lot of time? It can be done, but it will take some dedication.
Most people who regularly work out often stumble on this very common question – am I working out enough? Indeed, you may wonder if 30 minutes on the treadmill...