Fitness

The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.

Fitness

4 Major Health Benefits Of Boxing

Boxing is often seen as such a daunting and physical sport, but it has many health benefits. In boxing you work out your whole body while having loads of fun!

Fitness

Burn Fat With A Seafood Diet

Controlling your waist size has never before been so easy. Your body does not want to be storing fat and eating super seafood can assist to fight and burn fat.

Fitness

Workout Tips: How To Get Killer Abs Fast

As you may have noticed, killer abs don’t happen overnight—unfortunately. However, that doesn’t mean you can’t have a little bit of fun whilst participating in...

Fitness

How To Break Free From Yo-Yo Dieting

Are you sick and tired of yo-yo dieting? Working hard to cut calories just to find yourself overindulging and regaining all the weight you lost? The solution...

Fitness

Top Fitness Girls Of Instagram

Whether you’re trying to fit into that body-con dress or strapping on that bikini, these fitness girls of Instagram will take your workout routine from a 2 to...