You’ve been there, right? You’re standing at the fridge door, opening the container of whatever, smelling it and wondering if you should eat it or not. It...
Health
Get and stay healthy. Create harmony in mind, body, and soul to enjoy perfect health. Natural remedies, yoga, nutrition, healthy living habits and more.
Health is the one thing that most people don’t give a second thought until it becomes an issue. They’ll break every rule in the Book of Healthy Living until...
Since we are entering the cold and flu season, you might wake up tomorrow morning with a fever and a sore throat. Before going for some over-the-counter...
Cold and flu season has begun. People everywhere are coughing and sneezing and wishing they were home in bed with their heating pad and a cup of tea. While...
You've dreamed about ridding yourself of acne for as long as you can remember - we understand. You may have this great personality, but you're ashamed of how...
While sweating is a natural body process beneficial to human health, excessive sweating is not normal and it can create numerous problems in people’s lives...
Steam rooms have been used for centuries for numerous medicinal and beauty purposes. First made popular by ancient Greeks and Romans, they are still used today...
If you have trouble regulating your blood sugar and you would like to lower it, there are fortunately some effective steps that you can take. High blood sugar...
There are few feelings worse than being overworked and tired but not being able to fall asleep. Every fifth person in the USA is experiences insomnia at some...
Indigo is one of the most beautiful colors of the rainbow. It is a blend of purple and blue and the color of the clear night sky, as well as the color of your...