Puberty is not a fun time for any girl. Hair starts growing in inconvenient places, you start bleeding each month, but what I remember more than anything...
Health
Get and stay healthy. Create harmony in mind, body, and soul to enjoy perfect health. Natural remedies, yoga, nutrition, healthy living habits and more.
Affecting roughly 20% of women, endometriosis is a painful condition that you can learn to manage with these these lifestyle changes.
Being the friend who has anxiety isn’t always easy. Most of the time, we are struggling with ourselves internally, making everyday life more difficult. Having...
Are you truly eating healthy? Here are some great facts about leading a healthy lifestyle that will help you to improve your life and your overall health.
Learning how to cope with depression can be hard for anyone. We wish we didn’t have to deal with it, but understand that we need to learn how to do so. We...
For years, you have been told that fat makes you fat. This, however, is far from the truth. Find out the why, what and how much in this article!
With 99% water and an unbelievably powerful 1% of what seems to be a cure-all, this magical plant is all you need to alleviate many of your health problems.
Anxiety and panic attacks are experienced by many people. If you suffer from panic attacks, read on for tips on how to deal with and eventually overcome them!
Many individuals experience addiction, whether to substances or behaviors (sex, gambling, etc). If you or someone you care about displays signs of a problem...
If you would like to try being vegan, but lack the time to cook your food, check out these healthy, quick and yummy recipes from our top vegan bloggers and get...