Tag - digestion


5 Health Benefits of Sauerkraut

Sauerkraut means “sour cabbage” in German. It is fermented cabbage that contains plenty of probiotic bacteria and large amounts of vitamin C, as well as...


7 Acai Berry Health Benefits

Acai (pronounced ah-sigh-ee) berry is a small purple fruit resembling a black grape. It comes from the acai palm tree, which grows in the Central and South...