The sudden uproar over body-shaming in the plus-sized community has not gone unnoticed. But what do you know about skinny shaming? This epidemic has to end.
Tag - mental health
Can you die from a broken heart? The short answer is yes, you can, but most people do not and the good news is there are ways to treat your emotional health...
Depression is a natural process where our subconscious is trying to speak to us. When we don’t resist it, we can use it to our benefit and redirect ourselves.
In order to achieve a healthy body, you must also have a healthy mind. With that, there are definitely days where you just need to shut off everything and take...
Do you find that you often forget where you put things? Or, are you the type of person that when introduced to someone new, you forget the other person’s name...