Author - Aya Tsintziras

Aya Tsintziras is a freelance lifestyle writer and editor. She loves coffee, barre classes, 90s television and pop culture. She is a food blogger at A Healthy Story and shares gluten-free, dairy-free recipes and personal stories.

Health

Healthy Diet Secrets: How To Go Paleo

You keep hearing about the Paleo diet, but do you know how to actually follow it? It’s not as scary as it might seem. Here's how to go Paleo in a few steps.

Food

7 Amazing Reasons To Go Vegan Today

Do you think that veganism is not exactly the type of diet for you? Check out these 7 reasons to go vegan and why switching your diet could be your best...