Anger is a natural human emotion, but when left unresolved or pent-up, it can have detrimental effects on our mental and physical well-being. Finding healthy...
Author - Christina DeBusk
Changing careers mid-life from law enforcement to writing, Christina spends her days helping others enrich their businesses and personal lives one word at a time.
Have your nipples been a little, or a lot, sore lately? Find out what could be causing this problem and possible ways of dealing with it.
When we want to achieve a goal, we change our behaviors, right? But, how often do those changes stick? Unfortunately, not often enough.
Trying to achieve success in life is like trying to climb to the top of a mountain with minimal equipment and a whole lot of hurdles in your way. Here are 7...
Are you the person that just sits in the background and doesn’t really say much? If someone says something that upsets you or that you disagree with, do you...
What fun is life if you don’t have a best friend to share it with? Here are 13 best friend quotes you can share with yours to let her know you’re her biggest...
Mornings don’t have to be the most dreaded time of day. Use these simple yet effective morning time savers and they soon won’t be. Do you spend your mornings...
Wish you were a runner? Learn some of the major health benefits of running and what it has to offer. You’ll be lacing up your shoes, ready to hit the road...
Do you have people in your life who are dragging you down? Here are 7 tips on how to deal with toxic people and regain your mental energy. There are some...
Do you dream of success? When you envision the perfect life, does it involve you rising to the position of mentor and woman extraordinaire? Read on to learn...