Lifestyle, personal development and career advice for women. Fitness, weight loss and healthy living inspiration to create harmony in the mind, body, and soul.

Life

First Apartment Essentials

If you've just earned your college degree and are finally ready to head out on your own, consider this guide on first apartment essentials, well, essential!

Fitness

15 Yoga Poses For Beginners

Being new to the world of yoga is exciting, but it can be quite painful and confusing unless you know the perfect yoga poses for beginners like yourself.

Life

Life Tips: How To Find A Good Roommate

Playing roommate roulette is not the best way of finding a good flatmate. Unlock the secrets to finding the best roommate you've ever had right in this article.

Health

Healthy Diet Secrets: How To Go Paleo

You keep hearing about the Paleo diet, but do you know how to actually follow it? It’s not as scary as it might seem. Here's how to go Paleo in a few steps.

Health

How To Make Your Own Tea Blend

If you love tea, then why not take it to the next level and start blending your own? You can make your own tea blends you'll love each season!