Exercise tips have been passed along from person to person. There are so many tips and tricks that people share about exercise, but not all of them are true or...
Author - Justine R
It takes 21 days to develop a habit, which includes exercise. Here’s how you can make exercise a part of your life so you don’t have to deal with excuses.
We’ll be welcoming summer in a few months, but is your body ready? If not, find out how to get that smoking hot body in six weeks!
Your eyebrows are a defining facial feature. Are you sure that they look their best?
Spring is here! If you have given hair removal a rest during the winter, it’s time to de-fuzz and get those gams smooth and ready to bare.
Juicing is a great way to stay healthy and get rid of toxins, but do you know the best fruits and vegetables to use?
Beauty products are meant to make you beautiful, but what if they’re making you sick instead? Yep! Some ingredients hurt your skin and health, instead.
Juicing is one of the tastiest and fastest ways to get nutrients in your body, but that’s not all. They can help you lose plenty of weight, too.
Forgetfulness is not only for the old. Stress and having too many things on your plate can cause you to lose focus anytime and make it difficult for you to...
Even when surrounded by rich food and tasty wine, French women remain sexy. Read on to find more about their secret, and how you can enjoy good food without...