How to Make Your Lips Bigger Naturally

Many women dream about having fuller and more sensuous lips. Surgery is not always the best way to achieve that, as it may have many unpleasant consequences, as well as lead to bad and unsatisfactory results. Discover below how to make your lips bigger naturally and apply these tips on a daily basis. You will be surprised how plumper and more kissable your lips will become!

Brush Them

Make Your Lips Bigger Naturally

After brushing your teeth, brush your lips as well!

Rubbing your lips lightly with a dry toothbrush will have many benefits for their texture, as well as for their appearance.

Brushing will not only remove dead skin cells and make your them smoother, but it will also stimulate blood flow and circulation, allowing your lips to plump slightly. As a result, they will appear softer, fuller and more sensuous.

To enhance the brushing effects, you may also apply some honey or Vaseline to your toothbrush. This will make them even smoother and rosier.

Exfoliate regularly

Bigger Naturally Lips

A good exfoliation will improve blood circulation, making your lips swell slightly and appear fuller, as well as younger looking.

Prepare a natural scrub by mixing a little amount of sugar and water into a thin paste. Add a few drops of some moisturizing oil for better hydrating effects and apply the mixture.

You can mix sugar with some coconut oil, and you will have an effective natural lip scrub.

Massage in small circles, then wipe off and proceed with your favorite lip gloss.

This scrub may cause slight irritation, which will quickly disappear, leaving your lips naturally fuller.

Enhance Your Cupid ‘s Bow

Enhancing your cupid’s bow (the dip on the top of your lips) will go a long way in giving you fuller lips. Dab a pinch of highlighter to the skin on the middle of your upper lip. Your lips will look fuller thanks to the magic of light reflection.

Here is how to contour your lips.

Use Natural Remedies Instead of Chemical Lip Plumpers

 Naturally Bigger Lips

Make your own lip plumpers by using essential oils and natural home ingredients.  The effect will not be long lasting as with other chemical methods, but it will give your lips a fuller and a more sensual appearance for a good couple of hours! Always carry your lip balm mixture with you and apply it whenever you need it.

Cinnamon essential oil

Cinnamon essential oil is one of the basic ingredients of many over-the-counter lip plumpers. It stimulates your lips capillaries and enhances blood flow, making your lips look fuller and rosier.

Add a tiny drop to your lip balm, or gloss, and put it on whenever you want your lips to appear more attractive. You will feel a slight tingling or burning sensation after applying it, but it will disappear quickly, leaving your them freshly scented and naturally bigger.

Peppermint essential oil

Peppermint essential works in the same way as the cinnamon oil – it improves circulation and brings more blood to the surface of your lips. It causes them  to swell slightly and has a perfect cooling effect.

Add one or two drops of peppermint essential oil to a teaspoon of petroleum jelly and use it as your regular lip balm.

Cayenne pepper essential oil

Add 1 or 2 drops of cayenne pepper essential oil to your lip balm or prepare your own fabulous lip gloss at home.

Just mix 1 tablespoon of coconut oil with 1/3 a tablespoon of melted cocoa butter and 20 drops of sweet almond oil. Add 2 drops of cayenne pepper essential oil and you will achieve a natural glossy lip plumper!

You may also combine an extremely small amount of ground cayenne pepper with a little water.

But caution! Don’t ever exaggerate with cayenne pepper. Absolutely tiny quantities will increase your blood circulation, while larger amounts will burn like hell!

Do Regular Lip Exercises

Lips Exercises

The exercises described below will help you make your lips bigger naturally, without undergoing any surgical procedures or chemical treatments.

You will have to be persistent and repeat your exercises on a daily basis for at least 1 month, then proceed doing them 3 times a week. Exercising will tone up facial muscles, which you don’t usually use, and plump your lips in an absolutely natural way.


Women and men who play musical wind instruments have fuller and bigger lips naturally, because they regularly use their lip muscles. The easy way to obtain the same results is to choose one of your favorite melodies and whistle it for 3 to 5 minutes every day, as strong and as loud as you can!  You will build up muscles and achieve plumper lips.

Smile and kiss

Keep your lips closed and smile as broadly as you can. Hold the smile for 5 seconds, then pucker your lips and push them forward as if you were going to kiss someone. Hold for 5 seconds, then smile again. Contract your lip muscles as much as possible while doing it. Repeat this exercise 20 times.

Move from side to side and rotate

  • Press your lips tightly together and move them to the right, as far as you can. Hold this stretch for 5 seconds, then draw your lips to the left. Repeat this movement 15 times.
  • Keep your mouth closed and stretch your lips out into a kiss. Rotate them slowly clockwise for 2 times, then repeat the motion in the opposite direction. Do a sequence of 10 repetitions.

Makeup Tricks

Here’s how to overline your thin lips to make them look bigger, fuller and juicier! Follow these simple lip makeup hacks to get incredible bigger lips in minutes! –

All summed up, exercising, taking good care of your lips and using a few natural plumpers will considerably help. If there are other tricks that we haven’t mentioned, please let us know!

About the author


Jessica is a translator who has lived for many years in Asia and South America. She now lives and works in Europe, while preparing her new journeys. She enjoys traveling, meeting new people, exploring different cultures and foods, and being in love.


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  • aaaaaand you can massage your lips too !!! it’s wonderful you’ll notice that your lips are bigger !!! it’s amazing try it :D

  • It sounds great! It’s good to hear that all these things can be done naturally without expensive potions. Thank you for your comments!

  • WOW! I followed the tips , and now my man is LOVIN my lips:)!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • hey girls…. i hear a lot of about lip plumpers… but i didn’t try him.. so what do you think about cinnamon,cayenne pepper and vaseline…i’ve read about that… is it good lip lumper and help it? i love you soo much and your page is great!!! <3

  • I’m 15 & everyone makes fun of my baby lips my sister who is 9 has bigger lips :( I’m gonna try this Tomrrow hopefully it works ! * fingers crossed*

      • That’s probably because you are only 15. Don’t be too concerned or upset about your looks. And if people make fun of you because of your lips, don’t even listen. Just relax and enjoy your fav features.

  • I had no idea about exercises for lips .Im really considering fillers but at 23, I will try the exercises for a month and post my results.
    As we speak I’m doing my lip exercises x

  • I’m so confused!! For the last exercise do i rotate my head or my lips? And if they mean lips how do I do that?
    Btw this is an awesome post! :)

  • Anyone have any results yet too doing the lip excercises i’d really like to know if it really is effectice?:)

    • yes ! the vaseline works VERY well! i apply it to my eyelashes every night and they help them stay full and long! i had no idea it worked for lips too ! A little FYI ; i use it on my eyebrows when they make them thinner than i planned.

  • Hi girls ..I wanna tell you that the massage is really effective cause it increases the blood circulation in the lips, so they look bigger .. try to mix natural oil (like almond oil) and honey then use it in the massage …
    Good luck ;)

  • Hi, I was wondering will the using cayenne powder instead of cayenne oil still work? and are they the same thing?

  • I really hope it works , I love my sis lips and my bro lips I don’t know why I have this baby lips . Thank u for this website :)

  • we cant change size of lips bt we can only make them look pink coz lips size cnt change naturaly its by birth

  • Before I read this I thought of the scrub thing on my own actually and it works :) but also when I was little I had a habit of constantly biting the inside of of my bottom lip, I don’t really remember how it was before but I think it made my bottom lip bigger. I have tried to do the same with my inside lip but I can’t get into it and it will take forever but just a try-it-maybe tip for people who enjoy fiddling/ biting lips ;)

  • I have big lips, are there exercises i can do to reduce them. I dont need makeup tips cos i cnt wear them all the time and don’t tell me to embrace what i have.

  • you can also use honey before you shower like put the honey on your lips and the steam will make the honey fall a bit and when you get out take off the rest on your own but you have to be doing this every day it works honestly (:

  • Omg! This is so cool! I tried those tips for the first time tonight and I swear my lips feel plumper already!

  • Wow!! It really does work I just did it and my lips are so plump and rosy and just a lot softer!

  • I have a small upper lip so hopefully this will make it fuller :) I love using Vasaline and can easily do these things at home! So glad I don’t have to spend anything to do this!! :*

  • Wow that tootbrush thing really works ,especially with vaseline .I’ve seen working it in 2days and I really love my lips .but remember never leave your lips Dry ! Always put something or a lip plump up

  • i am gonna try this.when i but lips stick on u cant see it because my lips are small.hope fully this works

  • i tried ’em.
    Absolutely effective.
    Regular massages helps u achieve fuller lips.
    Am happy wit d results as d difference cud b seen in a couple of weeks!

  • Wow it works, I began brushing my lips as soon as reading this while watching telly. They feel much plumper, I wish I cud show u my b4 n after pics!

  • I have like no top lip so i love to do massages and exercises everyday before I go to bed they work GREAT!!! I will have to try brushing them , I didn’t know that would work!!!

  • Ive always felt self conscious about my top lip, then a friend of mine showed me a suction tool that actually build collagen and muscles in your mouth. It has exercises as well. Its so awesome and cute! you can search “Liptiful” on Amazon. LOVE this post! Thanks for all of the info!!

  • Brushing and applying these oils to your lips work by irritating your lips and therefore making them swell in response. So if you have sensitive skin, be careful, because you could end up with some MAJOR burning and irritation if you brush your lips and put spicy or minty oil on them. I know because I have sensitive skin, and when I’ve put on lip products containing these ingredients in the past, I was practically screaming, “Get it off!”

    I am blessed with naturally full lips so I have no problem just avoiding these products, but for sensitive skinned ladies who want a fuller look:
    Gently exfoliate with a soft cloth after a shower, or if you must brush, use a baby toothbrush rather than your adult toothbrush (they’re softer). Skip anything intensely spicy or minty/mentholated and apply your normal lip balm or a gentle oil like olive, coconut, or jojoba. Blot away excess product by kissing the back of your (clean) hand. Then line your lips with either a nude lip liner or one that matches the lipstick you’re going to use, going just barely outside of your lip line. Apply your favorite lipstick (it doesn’t have to be light or shimmery, but avoid very dark or matte colors if your lips are really thin), then put a dab of clear or slightly lighter gloss in the middle of your lower lip. This won’t give you a miracle, but it will bring out your lips, pain free.

  • I am African American I realize am not so African american because my lips are not full. You have no idea what I have experience in my life. What should I do.

  • My lips kinda hurt cause I am a flute player as well but my lips are still tiny as! :( they are like the tiniest lips ever!

  • Lots of guys also would like larger upper lips.. small lips make you seem angry, even when you’re happy :)

  • Water,and suger paste with some honey, and moisturizer, you can add a little food dye if you want to make it red…I don’t know how long to keep it on it’s just a theory (A GAME THEORY jk)please try it!??