Author - Jessica

Jessica is a translator who has lived for many years in Asia and South America. She now lives and works in Europe, while preparing her new journeys. She enjoys traveling, meeting new people, exploring different cultures and foods, and being in love.

Life

How to Stop Feeling Lonely All the Time

Loneliness is an unpleasant emotional condition that most people experience from time to time. It is a problem of the modern day society that affects both...

Fitness

18 Tips to Prevent Overeating

Overeating is an addictive disorder and it is certainly a challenge to overcome. In order to stop overeating, you must first become aware of why you are doing...

Fitness

10 Diets That Work Fast

Wondering which diet to choose? These days there are many diets specifically designed to lose weight quickly and without gaining it back.

Health

Proven Ways to Stop Excessive Sweating

While sweating is a natural body process beneficial to human health, excessive sweating is not normal and it can create numerous problems in people’s lives...

Health

8 Tips on Lowering Your Blood Sugar

If you have trouble regulating your blood sugar and you would like to lower it, there are fortunately some effective steps that you can take. High blood sugar...

Health

The Power of Indigo – Color Theraphy

Indigo is one of the most beautiful colors of the rainbow. It is a blend of purple and blue and the color of the clear night sky, as well as the color of your...

Food

Eat This After Your Workouts

You’ve finished your workout and you feel great, strong and toned, but hungry? Well, that is excellent, because for about 1 hour after exercising, there’s a...