Fitness

The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.

Fitness

5 Great Ways to Lose Arm Fat Fast

Ok, so I’ve been on a diet and I have exercised to lose some weight but even after doing all that, I still had one problem left - arm fat. I really wanted to...

Fitness

11 Ways to Lose Weight Outside the Gym

Tired of the inconvenience, the impersonal public nature and the expense of your local gym? Check out 11 premium fat burners that will totally crush your old...

Fitness

6 Reasons Barre Is An Amazing Workout

Is barre an effective workout? Think it is just for ballerinas? This ballet-inspired workout is great for anyone looking to tone, sculpt and shape their body...

Fitness

15 Yoga Poses For Beginners

Being new to the world of yoga is exciting, but it can be quite painful and confusing unless you know the perfect yoga poses for beginners like yourself.

Fitness

10 Reasons Why You NEED To Work Out

Are you one of those people who think that working out is only for overweight people? You might be shocked to find out that you have been depriving yourself of...