Are you looking for a nutritious and tasty way to kickstart your weight loss journey? Look no further than cabbage fat-burning soup! This low...
10 Tips to Get Your Beach Body Rocking Fast
Summer is just around the corner. The change in season means that — along with thinking about vacation plans, picnics, family outings and other fun —...
5 Important Fitness Tips for Women Over 40
If you’re approaching 40 or are over the age of 40, you may already realize how difficult it is to stay fit at this age. However, by keeping in mind...
Fitness
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
Ok, so I’ve been on a diet and I have exercised to lose some weight but even after doing all that, I still had one problem left - arm fat. I really wanted to...
Tired of the inconvenience, the impersonal public nature and the expense of your local gym? Check out 11 premium fat burners that will totally crush your old...
Is barre an effective workout? Think it is just for ballerinas? This ballet-inspired workout is great for anyone looking to tone, sculpt and shape their body...
Having a big, sexy butt is not as hard as you think! Read on for some tips for a bigger butt. “I like big butts and I cannot lie.” This is one of the apt...
These five delicious and healthy weight loss smoothies will help you shed excess weight without you even realizing it. Check out our yummy recipes.
Staying in shape is tough and time consuming but it doesn’t have to be. Read on to learn all the fun activities you can do as a couple to get in shape.
Being new to the world of yoga is exciting, but it can be quite painful and confusing unless you know the perfect yoga poses for beginners like yourself.
Our days are filled with commitments that always push the time for exercises aside. Fitting exercise into a busy schedule will be easy with these tips.
Are you one of those people who think that working out is only for overweight people? You might be shocked to find out that you have been depriving yourself of...
A scale tends to do more than just say your weight, it also has control and power over most people. Read on to find out why you should stop weighing yourself.