Are you looking for a nutritious and tasty way to kickstart your weight loss journey? Look no further than cabbage fat-burning soup! This low...
Cabbage Fat-Burning Soup: A Healthy and Delicious Recipe
10 Tips to Get Your Beach Body Rocking Fast
Summer is just around the corner. The change in season means that — along with thinking about vacation plans, picnics, family outings and other fun —...
5 Important Fitness Tips for Women Over 40
If you’re approaching 40 or are over the age of 40, you may already realize how difficult it is to stay fit at this age. However, by keeping in mind...
Fitness
The best exercises and workouts for women. Stay motivated to lose weight with YouQueen’s top notch fitness and dieting tips. Develop the best body of your life.
Exercise is hard work but it keeps you healthy. However, many people quit from the worst reasons, read on to find out why you should continue to exercise.
Boxing is often seen as such a daunting and physical sport, but it has many health benefits. In boxing you work out your whole body while having loads of fun!
We put a lot of emphasis on being fit, but what if you’re not into the gym and would rather spend your time doing other things? It’s okay to hate working out.
Do you have enough time to exercise? Do you feel exhausted? There are desk exercises you can do while at work to stay in shape. Read on. We tend to be...
As you may have noticed, killer abs don’t happen overnight—unfortunately. However, that doesn’t mean you can’t have a little bit of fun whilst participating in...
If you need some inspiration to start living healthier and a more active lifestyle, check out our exclusive interview with Erin Motz, the amazing yoga...
The desire to burn belly fat is a universal one that transcends the seasons, but is particularly present during the summer. Here are some tips to help you in...
Looking to get your booty into tip-top shape this summer? It is not that difficult, you just have to get up from that chair! Read on for the inside scoop!
Getting off our butts to head over to the gym is sometimes only half the battle. Finishing the workout strong can sometimes be a problem, but these tunes will...
Exercising when pregnant may lower your chances of illness and give you a shorter labor process, so it’s time you learn what exercises to do when pregnant!