Affectionately known as NOOCH, nutritional yeast is taking over the plant-based culinary world, but does it live up to all the hype? In short: absolutely...
Health
Get and stay healthy. Create harmony in mind, body, and soul to enjoy perfect health. Natural remedies, yoga, nutrition, healthy living habits and more.
Urinary tract infections are painful and uncomfortable. We don’t have to feel that while waiting for the pills to work. Follow these at home tips on how to be...
No one wants to go to the doctor, but everyone likes to stay healthy. Eating these superfoods will provide you with what you need to keep the doctor away.
If you don’t have enough reasons or time to take a short nap, then think twice. Here are some benefits that will make you change your mind.
Do you have enough reasons to like cantaloupe or to include it in your diet? No? Then, you need to know five benefits of eating this delicious fruit.
Besides being a substitute for sugar, cinnamon has other health benefits. Learn all about the amazing benefits of cinnamon and spice up your food (and your...
While the majority of people are constantly trying to lose weight, there are those for whom the battle to gain weight is just as real. If this describes you...
By snoozing for an extra few minutes, you are letting your brain think, “FALSE ALARM! Back to Bed!” Is this always best?
Do you need a change of diet before bikini season, but dread those awful crash diets? Try becoming a vegetarian for weight loss, more energy and a better...
Frankincense wasn’t just a gift from one of the three wise men; it’s an oil that contains a number of health benefits—especially for your skin!