Archive - October 2012

Fitness

18 Tips to Prevent Overeating

Overeating is an addictive disorder and it is certainly a challenge to overcome. In order to stop overeating, you must first become aware of why you are doing...

Life

Why You Should Stretch After Exercise

Creating an exercise routine and sticking to it is immensely beneficial to our overall health. That routine, however, is not considered complete or effective...

Health

Proven Ways to Stop Excessive Sweating

While sweating is a natural body process beneficial to human health, excessive sweating is not normal and it can create numerous problems in people’s lives...

Travel

Diving Into Street Food

It truly takes the brave of heart to embark on street food. There are some obvious concerns of freshness and cleanliness when obtaining your meal from anything...

Fitness

Working Out the Derriere, the Fun Way

We all are in search of a way to get that perfectly round derrière. I’m talking that Beyonce, Kim Kardashian, J.Lo looking behind. While an all carbs/all ice...

In Bed

Why and How to Talk Dirty to Your Guy

Talking dirty is an art. It can be scary, but it doesn't have to be. Release your inner lioness and learn how, when, and why to talk dirty to your man.