Would you like to get fit while learning a form of self-defense which is based on technique rather than brute force? Would you like to learn a martial art...
Archive - February 2013
Diets can be harder to stay on than an irritated rodeo bull fresh out of the gate. It doesn’t matter how good your intentions are and how strong your willpower...
Are you trying to lose weight, but you just don’t seem to be getting results fast enough? Would you like to know what you can do to get the fat to just melt...
The majority of us like to be liked; after all it’s perfectly natural; it feels great to be a nice person and to do our best to help other people out where we...
Do you find that the more you try to watch what you eat, the harder time you have losing weight? Are your cravings for sweet and salty foods making it...
You may not be shocked by the fact that not everyone is the same. It's what makes the world interesting. Since every couple's wedding is different, it should...
Are you tired of looking in the mirror and not liking what you see? Do you dream for the day that you can see yourself and actually feel good about it?
The notion that men will find flaws with your body when you undress is something that exists only in the mind of a woman. While it is true that there are...
You ever wish you could step out of the life you have right now into a fresh, new life and kind of start over? But, does the idea of making drastic changes...
Do you want to cook healthier meals for you and your family but just aren’t sure where to start? Would you like a crash course in how to best prepare your...