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Working out and getting fit is not just about running on the treadmill or riding your exercise bike. Check out these 7 unusual but fun ways of getting fit!
#1 Use a trampoline
While the trampoline gives you some bounce and helps you to become airborne, you need to use your own muscles to push yourself into the air and to control your movements so you stay upright. If you’ve ever spent time on the trampoline with the kids, you know it’s a great workout!
Invest in a good trampoline for your backyard and use it regularly. It’s fun and will get you outdoors and in the fresh air, and will help to build muscle and burn calories.
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