Working out and getting fit is not just about running on the treadmill or riding your exercise bike. Check out these 7 unusual but fun ways of getting fit!
#7 Take up fencing
When you take up fencing you need to improve your balance and this in turn builds your leg and abdominal muscles. Fencing also improves coordination, and is a good cardio workout since you’re constantly starting and stopping your movements, just like interval training. It’s also a fun way to work out since it’s competitive, and you may enjoy getting involved with fencing teams or tournaments in your area.
What are some unusual ways you work out and stay fit? Which one of these methods are you going to try in the upcoming year? Share your tips and comments below!
Add Comment