Having a consistent and healthy sleep schedule is essential for both physical and mental health. However, it’s not uncommon to find yourself with a...
Life
Lifestyle, personal development and career advice for women. Tips for a better life. We inspire you to create harmony in your mind, body, and soul.
Heaving healthy gums is extremely important, not only for your teeth, but for your overall health too. Believe it or not, gum diseases lead to heart diseases...
Sex And The City is an all time favourite show for countless women not only for being so entertaining, but because it taught us some crucial lessons about life...
Sometimes it’s really hard for a big sister, like me, to divulge her deepest feelings to her little sisters. If you’re a big sister, you can relate to these.
Serotonin plays a vital role in mood and motivation. Without it, you might find yourself in a rut, but there’s hope. There are external factors that directly...
Top 10 Tips for Health Of Your Teeth And Gums
When we want to achieve a goal, we change our behaviors, right? But, how often do those changes stick? Unfortunately, not often enough.
If you suffer from lower back pain, some simple but effective exercises may be all that’s needed to strengthen the back and keep you pain-free! Before you head...
In corporate world, your business card can say more about you than anything else. You will be judged by the appearance of this little piece of thin cardboard...
Trying to achieve success in life is like trying to climb to the top of a mountain with minimal equipment and a whole lot of hurdles in your way. Here are 7...